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19 Harley St, London, W1G 9QJ, UK

Physical Therapy

Managing pain and preventing it from extending to other areas of the spine is often preferable to surgery if the patient’s case is not extreme. If pain in the lower back has lasted more than two weeks, or if there are frequent recurrences, our spine specialists may advise back pain exercises and physical therapy for back treatment in order to prevent further recurrences and problems.

Your therapist may focus on decreasing pain with passive physical therapy direct to the patient using a variety of techniques and products including heat/ice packs, TENs units, and Ultrasound.

In addition, stretching and physical exercise is also required to rehabilitate the spine and you may be advised to use daily stretching techniques and low-impact aerobic conditioning exercises, such as walking cycling, swimming, three times a week which will all provide back pain relief. Specific exercise to bulk up your back muscles, to regain some shock absorbing ability may also be necessary.

Specialist Doctors

Consultant Spinal Surgeon

Specialist in Minimally Invasive Spinal Surgery and Medical Director of The Spine Unit

  • +44-844-589-2020
  • medsec@londonspine.com
Consultant Spinal Surgeon

Specialist in Spinal Surgery and previously worked as a consultant in Norway

  • +44-844-589-2020
  • medsec@londonspine.com
Consultant Spinal Surgeon
Specialist in Neurological disorders affecting the spine. Treats spinal cord problems.
  • +44-844-589-2020
  • medsec@londonspine.com
Consultant Spinal Surgeon

Specialist in  Spinal Surgery

  • +44-844-589-2020
  • medsec@londonspine.com
Consultant Spinal Surgeon

Specialist in Spinal Deformity Surgery.

  • +44-844-589-2020
  • medsec@londonspine.com
Consultant Spinal Anaesthetist

Specialist in Anaesthesia for Spinal Surgery.

  • +44-844-589-2020
  • medsec@londonspine.com

What our patients say ...

What is London spine unit and How it Works

The London Spine Unit was established in 2005 and has successfully treated over 5000 patients. All conditions are treated.

treatment of all spinal disorders

The London Spine Unit specialises in Minimally Invasive Treatments allowing rapid recovery and return to normal function

Trusted by patients worldwide

The London Spine Unit provides the highest quality care to all patients and has VIP services for those seeking exceptional services

What our patients say ...

Contact London spine Unit

  • medsec@londonspine.com
  • +44 (0)844 589 2020
  • 19 Harley St, London, W1G 9QJ, UK
This surgical technique consists of a percutaneous approach for the treatment of small to medium size hernias of the intervertebral disc by laser energy. The main objective is to reduce the intradiscal pressure in the nucleus pulposus
Laser Disc Surgery can be performed under local anaesthetic as a day case at our centre on the prestigious Harley Street.

Physical Therapy Articles

SHADES of grey – The challenge of ‘grumbling’ cauda equina symptoms in older adults with lumbar spinal stenosis.
Abstract Diagnosing cauda equina syndrome is challenging in older adults with lumbar spinal stenosis. Understanding these challenges is vital for
Read more.
The influence of preoperative mental health on clinical outcomes after laminectomy in patients with lumbar spinal stenosis.
Abstract OBJECTIVE: The influence of preoperative mental health on health-related quality of life (HRQOL) in patients with lumbar spinal stenosis
Read more.
MicroRNA transcriptome analysis on hypertrophy of ligamentum flavum in patients with lumbar spinal stenosis.
Abstract Introduction: Molecular pathways involved in ligamentum flavum (LF) hypertrophy are still unclarified. The purpose of this study was to
Read more.
Salvage Strategy for Failed Spinal Fusion Surgery Using Lumbar Lateral Interbody Fusion technique: A Technical Note.
Abstract Introduction: Failed spinal fusion surgery sometimes requires salvage surgery when symptomatic, especially with postsurgical decrease in intervertebral disc height
Read more.
Integrated anatomy of the neuromuscular, visceral, vascular, and urinary tissues determined by MRI for a surgical approach to lateral lumbar
Abstract Introduction: To comprehensively investigate the anatomy of the neuromuscular, visceral, vascular, and urinary tissues and their general influence on
Read more.
Clinical Outcomes of Treating Cervical Adjacent Segment Disease by Anterior Cervical Discectomy and Fusion Versus Total Disc Replacement: A Systematic
Related Articles Clinical Outcomes of Treating Cervical Adjacent Segment Disease by Anterior Cervical Discectomy and Fusion Versus Total Disc Replacement:
Read more.

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Your personal case manager will ensure that you receive the best possible care.

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+44 844 589 2020
+44 203 973 8810