I suffered a prolapse on a lower disc. We tried an epidural cortisone injection but the progress was not good enough. I had surgery about 4-5 weeks ago.
My experience of all treatments was positive, and although I didn’t feel comfortable, the professionalism of Mr Akmal and his team put me at ease.
I wish there was a formal program to attend in order to regain the strength through physicial activity. Although I exercise, I should do it more frequently.